Sleep and exercise: a reciprocal issue?

Clicks: 315
ID: 113274
2015
Sleep and exercise influence each other through complex, bilateral interactions that involve multiple physiological and psychological pathways. Physical activity is usually considered as beneficial in aiding sleep although this link may be subject to multiple moderating factors such as sex, age, fit …
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Authors Chennaoui M;Arnal PJ;Sauvet F;Léger D;;
Journal Sleep medicine reviews
Year 2015
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