Effect of exercise on sleep quality and insomnia in middle-aged women: A systematic review and meta-analysis of randomized controlled trials
Clicks: 261
ID: 119556
2017
In middle-aged women, programmed exercise improved sleep quality but had no significant effect on the severity of insomnia.
| Reference Key |
jÁ2017maturitaseffect
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| Authors | Rubio-Arias JÁ;Marín-Cascales E;Ramos-Campo DJ;Hernandez AV;Pérez-López FR;; |
| Journal | maturitas |
| Year | 2017 |
| DOI | DOI not found |
| URL | |
| Keywords |
systematic review
meta-analysis
National Center for Biotechnology Information
NCBI
NLM
MEDLINE
review
humans
pubmed abstract
nih
national institutes of health
national library of medicine
female
middle aged
randomized controlled trials as topic
sleep initiation and maintenance disorders / therapy*
pmid:28539176
doi:10.1016/j.maturitas.2017.04.003
jacobo Á rubio-arias
elena marín-cascales
faustino r pérez-lópez
exercise therapy*
|
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