Athletic performance and serial weight changes during 12- and 24-hour ultra-marathons
Clicks: 183
ID: 272621
2008
Our findings demonstrate that the majority of weight decrease/dehydration in both the 12- and 24-hour races occurred during the first 8 hours. Hence, to maintain body weight, fluid intake should be optimized in the first 8 hours for both 12- and 24-hour runners and in 16 to 20 hours for 24-hour mara …
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wf2008clinicalathletic
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Authors | Kao WF;Shyu CL;Yang XW;Hsu TF;Chen JJ;Kao WC;Polun-Chang None;Huang YJ;Kuo FC;Huang CI;Lee CH;; |
Journal | clinical journal of sport medicine : official journal of the canadian academy of sport medicine |
Year | 2008 |
DOI | DOI not found |
URL | |
Keywords |
National Center for Biotechnology Information
NCBI
NLM
MEDLINE
humans
pubmed abstract
nih
national institutes of health
national library of medicine
adult
female
male
middle aged
Prospective Studies
adaptation
time factors
running / physiology*
weight loss*
physiological
pmid:18332691
doi:10.1097/jsm.0b013e31815cdd37
wei-fong kao
chih-ling shyu
chen-hsen lee
athletic performance / physiology*
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